OmJane Online Studio

£7 per class

OmJane Exercise classes

Where expertise meets enthusiasm

Your path to a healthier, stronger you begins with a simple click – reserve your spot in a OmJane’s class today! Discover the joy of movement, boost your energy, and connect with an amazing community of like-minded individuals.

Take the first step towards a healthier lifestyle – your body will thank you!

Move Freely Pilates

Mondays at 11am

Move Freely Pilates requires no special equipment. All you need is a comfortable space and a mat, Pilates is not just a workout; it's a holistic approach to well-being. Strengthen your core, improve posture, and enhance overall physical and mental health. Suitable for all ages including the 50+.

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Chair Based Exercise 55+

Monday 1pm

Join this chair-based exercise class tailored for those aged 55 and above embrace a more active and fulfilling life with OmJane!

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Hatha Yoga-Ageless

Wednesdays at 11am

An exploration of various yoga styles, from Hatha, Yin and gentle flow Experience the timeless benefits of Yoga, I welcome beginners who want to explore the world of yoga, and seasoned yogis looking for a balanced and accessible practice!

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Meditation Monday

Live Meditations Coming soon!

I will be starting a live 30 minute meditation practice on zoom in the winter months

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I have dedicated 30 years to Exercise and movement!

so how About

Joining me online? do you want stronger muscles, bones and joints? do you want to learn new healthier movements, habits and routines? then I invite you to join me for a home exercise session, I am a Yoga Teacher, Postural Stability Instructor L4 , iMoveFreely Pilates Instructor and Meditation Teacher with over 27 years of teaching experience, I will support and guide you on your journey to improve movement health, whilst strengthening and balancing your body & mind, omJane exercises and techniques will help limit the effects of age related decline on the body, whilst gaining all the physical & mental benefits exercise offers. Welcome to my Website, my Home, and my Passion in Life. Teaching to Inspire & Empower you to be healthier & happier in your now and later life.

What People Say

Testimonials

"Although I find the class hard it has made a significant and sustained improvement to my back pain and so too my quality of life."

I just want to say a big thank you for Monday's Ii Move Pilates online class. The combination exercises really helped me after many weeks of back problems and the tension this caused in my body so working these different parts helped to release the tension build up over the last few weeks. I definitely felt the benefit and enjoyed the standing exercises along with the floor exercises. Look forward to this Monday’s IMF class they are becoming a form of medicine to cure my aches and pains, it’s good for the mind too.

"I absolute love Jane’s Zoom yoga sessions. They are very well organised, crystal clear and thoroughly enjoyable (plus on Zoom you have all the benefits of a live one but without all the rushing around with stuff). I would highly recommend Jane’s classes!"

"I joined Jane's online Standing Pilates Workout a few weeks ago following a friend's recommendation. I've loved every class and found it has made a difference to my posture and body already. I've also tried the meditation classes which have been amazing. I find it quite hard to relax sometimes after a day at work and putting into practice some of the breathing and mindfulness techniques that Jane teaches have worked wonders."

"The online relaxation and meditation class last night was excellent. At the end I felt totally relaxed and on the verge of sleep. I found your voice almost hypnotic. Thank you for the best sleep ever!"

"Jane is a fantastic teacher, very knowledgeable with tremendous expertise. The online classes are great for keeping us going and staying well during these difficult and strange times. Mostly I join four each week including Friday evening's Meditation. I highly recommend the classes."

The online chair based exercise class I have attended now for 2 years has changed my life , I am in my 70s I have less knee and back pain I move well I have more confidence and look forward to every Tuesday.

OmJane Online Studio

£7 per class

OmJane Exercise classes

Where expertise meets enthusiasm

Move Freely Pilates

Chair Based Exercise 55+

Hatha Yoga-Ageless

Meditation Monday

so how About

What People Say

Testimonials

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