About me

"Although I find the class hard it has made a significant and sustained improvement to my back pain and so too my quality of life."

I just want to say a big thank you for Monday's Ii Move Pilates online class. The combination exercises really helped me after many weeks of back problems and the tension this caused in my body so working these different parts helped to release the tension build up over the last few weeks. I definitely felt the benefit and enjoyed the standing exercises along with the floor exercises. Look forward to this Monday’s IMF class they are becoming a form of medicine to cure my aches and pains, it’s good for the mind too.

"I absolute love Jane’s Zoom yoga sessions. They are very well organised, crystal clear and thoroughly enjoyable (plus on Zoom you have all the benefits of a live one but without all the rushing around with stuff). I would highly recommend Jane’s classes!"

"I joined Jane's online Standing Pilates Workout a few weeks ago following a friend's recommendation. I've loved every class and found it has made a difference to my posture and body already. I've also tried the meditation classes which have been amazing. I find it quite hard to relax sometimes after a day at work and putting into practice some of the breathing and mindfulness techniques that Jane teaches have worked wonders."

"The online relaxation and meditation class last night was excellent. At the end I felt totally relaxed and on the verge of sleep. I found your voice almost hypnotic. Thank you for the best sleep ever!"

"Jane is a fantastic teacher, very knowledgeable with tremendous expertise. The online classes are great for keeping us going and staying well during these difficult and strange times. Mostly I join four each week including Friday evening's Meditation. I highly recommend the classes."

The online chair based exercise class I have attended now for 2 years has changed my life , I am in my 70s I have less knee and back pain I move well I have more confidence and look forward to every Tuesday.